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| TABLE OF CONTENTS 1. Introduction 2. Modern Concepts on Mental Health 3. The Spiritist View of Mental Health 4. A Personal Account in the "Mansion of the Way" 5. The Spiritist Therapy 6. Talking to the Psychiatrist 7. Reencounter of Mother and Son 8. Reincarnation of the Suffering Spirit 9. Closing Remarks: Two Human Experiences 10. Who is Allan Kardec 11. Addiction and Spiritual Disturbances 12. The Spiritist Therapy II 13. Emotional and Spiritual Disturbances 14. More Insights |

| TABLE OF CONTENTS Self-Discovery, An Inner Search 1. THE REAL BEING Complexities of Energy. Spirit-Matter Interaction. Problems of Evolution. 2. EXISTENTIAL APPARATUSES Thought. Conflicts and Illnesses.Dystonias and their Consequences.The Emotional Being. 3. CONSCIOUSNESS AND LIFE Incursion in the Conscience. Responsible Consciousness. Consciousness and Suffering. Analysis of Suffering. 4. THE UNCONSCIOUS AND LIFE The unconscious. The subconscious. The sacred unconscious. 5. INNER JOURNEY Searching for unity. Reality and illusion. Creative force. 6. EQUILIBRIUM AND HEALTH Health programs. Behavioral disturbances. Hope therapy. Fullness: the goal. 7. THE SUBCONSCIOUS BEING Cerebral Computation. Recycling the subconscious. Subconscious and dreams 8. SOUL KILLERS The past. Vagueness of the future. Unfamiliarity with onself 9. MENTAL ADDICTIONS Dissatisfaction. Indifference. Panic. Fear of Death 10. DISTURBING CONTENTS Anger. Resentment. Lamentation. Loss by death. Bitterness. 11. FEELINGS: FRIENDS OR ADVERSARIES? Love. Sufferings. To have been and to be. Self-sacrifice and humility. 12. TRIUMPH OVER EGO Psychological Infancy. Conquering the Self. Personal liberation |
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